Pizza is a staple of most American lives. Anyone on a gluten free diet knows how hard it can be to find a gluten free pizza recipe that is both healthy and delicious. Often, the problem lies in the flavor or the texture of the crust.
The beauty of this gluten free pizza is that the rice pizza crust is both easy to make and fun to eat. It uses no flour at all, yet the rice holds the gluten free toppings well. Making the recipe with brown rice instead of white rice will greatly increase the nutritional benefits while lending the rice pizza a slightly nutty, earthy flavor.
This is one of the best ground beef recipes due to it's simplicity. It is a complete family meal that is high in nutrition and flavor. You can easily customize it to your personal tastes and preferences by adding ingredients like pepperoni or sundried tomato. Try adding shredded carrot to the sauce mixture for a nutritional boost your famly won't even know about.
RICE PIZZA CRUST:
3 C cooked brown rice
2 eggs
1/2 C Mozzerella or Cheddar cheese
2 T grated Parmesan cheese
DIRECTIONS:
Heat oven to 425 degrees.
Mix all ingredients together and press firmly into a large pie pan or baking dish.
Bake for 20 minutes.
TRADITIONAL FLAVOR GLUTEN FREE PIZZA:
1 lb. ground beef
1/3 C chopped onion
2- 8oz. cans tomato sauce
2 tsp. dried oregano
1 tsp. basil
1 tsp. salt
1 C shredded Mozzarella cheese
2 T grated Parmesan cheese
DIRECTIONS:
In a large skillet, brown beeg and onion, drain.
Add sauce and spices and simmer to reduce the liquid and blend the flavors, about 10 minutes.
Pour into prepared rice pizza crust and top with Mozzarella and Parmesan cheeses.
Bake for 10 minutes at 425 degrees.
Let stand 10 minutes before serving.
SPICY ITALIAN GLUTEN FREE PIZZA:
1/2 lb. ground beef
1/2 lb. ground Italian sausage
1/3 C chopped onion
1/4 C chopped green pepper
2 cloves minced garlic
2- 8oz. cans tomato sauce
2 tsp. dried oregano
1 tsp. fennel seed
1 tsp. dried basil
1 tsp. salt
1 C shredded Mozzarella cheese
2 T grated Parmesan cheese
DIRECTIONS:
In a large skillet, brown beef, Italian sausage, onion, green pepper, and garlic, drain.
Add sauce and spices and simmer to reduce the liquid and blend the falvors, about 10 minutes.
Pour into prepared rice pizza crust and top with Mozzarella and Parmesan cheeses.
Bake for 10 minutes at 425 degrees.
Let stand 10 mintues before serving.
Whether you make Gluten Free Rice Pizza the traditional or Spicy Italian way, you are sure to have a meal the whole family will enjoy!
VLS
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