Saturday, April 3, 2010

BBQ Meatloaf


1 1/2 C Baby Carrots--cut in half
1 TB Vegetable Oil--divided
1 tsp Garlic Salt--divided
3/4 tsp Black Pepper--Divide

1 egg
1/2 C Barbecue Sauce--divided
1 small onion
1/4 C Bread Crumbs
1 1/2 LBS Hamburger
4 Medium potatos

Heat oven to 450 degrees F. Spray baking sheet with cooking spray. In medium bowl, combine potatos, carrots, oil, 1/2 tsp of the Garlic salt and 1/4 tsp of the pepper; toss to coat. Arrange on baking sheet; bake 10 minutes in lower third of oven.

Mean while in a bowl, combine egg, barbecue sauce, onion, bread crumbs, and remaining 1/2 tsp Garlic Salt and 1/2 tsp Pepper. Add ground beef; mix thoroughly. On rack over broiler pan, shape beef mixture into 6 oval (1-inch thick) patties; brush top of each with barbecue sauce. Put meatloaves on a cooling rack, and bake on rack.

Reduce oven to 400 degrees F. Stir vegetables. Place meatloaves on oven rack above vegetables; make sure you put baking sheets under the meatloaf, as they will drip. bake 25 to 30 minutes or until meatloaves are medium (160 degrees) done and vegetables are tender, brushing meatloaves as needed with additional barbecue sauce to keep moist.

Enjoy
KJV

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